60 Minutes to Renew: Deepen Relaxation, Self-Expression & Inner Balance

Renew & Restore: 60 Minutes of Support for the Caregiver’s Soul

EBJ 3302

Give yourself a full hour to unwind, explore, and realign in this 60-minute soulful art session on Zoom or Google Meet.

Through Zentangle/doodling, mandalas, vision boards, writing, affirmations & more, you'll ease anxiety, destress, and release overwhelm. This session offers deeper support and space for reflection—reconnect with your inner self and walk away feeling centered, clear, and creatively recharged.
🖊️ Bring: Paper, pencil, and (if available) colored pencils